3 Benefits of Journaling & Journal Recommendations

Hello, lovelies! I hope you all have been doing well! Today I wanted to talk about a hobby of mine that has some great benefits - journaling. I've found that getting thoughts out of my head and onto paper is a great way to process through any challenging memories or feelings. It's also a great way to work towards goals and track habits. Keep reading to learn more about 3 benefits of journaling as well as some journal recommendations!