3 Benefits of Journaling & Journal Recommendations

Hello, lovelies! I hope you all have been doing well! Today I wanted to talk about a hobby of mine that has some great benefits - journaling. I've found that getting thoughts out of my head and onto paper is a great way to process through any challenging memories or feelings. It's also a great way to work towards goals and track habits. Keep reading to learn more about 3 benefits of journaling as well as some journal recommendations!

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Hello, lovelies! I hope you all have been doing well! Personally, I have been feeling better about creating a healthier work/life balance. I feel like I get into these random bouts of overworking that ultimately require a lot of down time afterwards. Due to this, I knew that I needed to implement some breaks so that I didn't burn out. This has been immensely helpful for me in creating some distance between my work world and my home life. If anyone is interested in a more dedicated post on that topic, let me know!